PE117 - Kickboxing and Step Combo
Credit Hours: 1.0
This class will consist of cardio kickboxing and step-training. Cardio kickboxing includes a series of drills set to music including: jabbing punching/kicking combinations that include jabs, hooks, front, back, and side kicks. Step training consists of stepping up and down on a platform while performing creative choreographic movements to music. It is primarily a low impact, high intensity athletic activity.
Fall 2010
| Course | Sec | Days | Beg Date | End Date | Times | Campus |
|---|---|---|---|---|---|---|
| PE117 | 01 | -M-W--- | 08/23/10 | 12/10/10 | 12:00PM - 12:50PM | Main Campus |
| PE117 | 02 | -MTW--- | 10/18/10 | 12/10/10 | 1:00PM - 2:15PM | Main Campus |
Summer 2010
| Course | Sec | Days | Beg Date | End Date | Times | Campus |
|---|---|---|---|---|---|---|
| PE117 | 01 | -MTW--- | 06/01/10 | 07/23/10 | 12:00PM - 1:10PM | Main Campus |